Tag Archives: vegan

Vegan chocolate filled doughnuts
Hazelnut & Pretzel rocky road
bourbon biscuit cheesecake balls
Pea, pesto and feta fritters
Cauliflower gnocchi

Cauliflower gnocchi

Cooking When it comes to the cooking of gnocchi, I’ve got to say I’m all about putting a pan on the stove and giving it a good sauté. I love getting some colour on the gnocchi as well as adding some texture and a little crunch. If you’re someone that likes to boil it or …

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Sweet potato brownies

Sweet Potato Brownies

Time to get prepared The only real preparation involved with this is to roast a couple of sweet potatoes for the puree. For this recipe you will need 2 cups of sweet potato puree, so you will need to roast of a couple of large sweet potatoes or 4/5 smaller ones. Simple bang them in …

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butternut squash and chickpea chilli

Butternut Squash & Chickpea Chilli

Like what you see? If you like the look of this recipe and fancy seeing some more then come and be social, check out The Urban Canteen on Instagram, Facebook, Twitter and Youtube. Leave comments, like, share subscribe and be part of an ever growing community. We love hearing from you guys, so get in …

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A bowl of freshly cooked vegetables for salad

Cooking vegetables

Methods of cookery There are many vegetables, so it stands to reason there are also many ways to cook them. I am going to cover just a few ways in this post, which are my “go-to” ways. How you cook them, can change the flavour and texture of the vegetables. So it may come down …

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fajita spiced smashed potato with a coriander oil

Fajita-spiced Smashed Potatoes

Like what you see? If you like the look of this recipe and fancy seeing some more then come and be social, check out The Urban Canteen on Instagram, Facebook, Twitter and Youtube. Leave comments, like, share subscribe and be part of an ever growing community. We love hearing from you guys, so get in …

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