Pancake Day is coming… Lashings of Chocolate Sauce, a smothering of Maple Syrup or maybe some Berries…..well at least one of these things are healthy. When you think of Pancake day, the word “healthy” isn’t usually the word you would associate with it. Well the Urban Canteen wants to give you some reeeeaaaaally tasty alternatives. …
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Quick and simple marinades for Chicken
Need some ideas? We need to get that all important Protein into our diet. For most, the safe, easy “go to” option is slapping on some Chicken. The choices to “sexy it up” are endless, but sometimes can we be bothered? Especially if it’s a post workout meal and you just want to eat! Like …
Turkey, Sweet Potato & Black Bean Chilli…….Let’s keep it simple!
Turkey, Sweet Potato and Black Bean Chilli Sometimes you just need something simple to knock up, something that doesn’t take recipe books or checking online recipes, just a good old “go to” dish that you KNOW will do the job. For me, this is the guy! A Turkey, Sweet Potato and Black Bean Chilli. It …
It’s all about the taste, about the taste….no trouble!
Preparation is key Let’s face it, when it comes to what we’re eating, it doesn’t just come down to what we fancy. More often than not, it comes down to what we have time for. What’s in the fridge? Am I going past the shops on the way home? But mostly what’s cheap, quick and …