Recipe

Meal Planning Recipes Snacks Uncategorized Vegan 

Roasted Pumpkin Hummus

The Urban Canteen 0 Comments chickpeas, fitness, food, healthy, houmous, hummus, lunch, planning, preparation, pumpkin, Recipe, snack

Time for a dip Dips are such a great thing to have ready in the fridge. Sometimes you just need

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Dinner recipes Meal Planning Recipes Uncategorized 

Chicken, Chorizo & Sweet Potato Tacos

The Urban Canteen 0 Comments Chicken, chorizo, fitness, food, healthy, marinades, planning, preparation, Recipe, red cabbage, Sweet potato, tacos

Time for a change It’s definitely time for a change when it comes to filling our Tacos, let’s be honest,

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Desserts Dinner recipes Recipes Snacks Soups Uncategorized Vegan 

The Kitchen Hero-The almighty Chickpea

The Urban Canteen 0 Comments Aquafaba, Berry, chickpeas, Chocolate, chocolate mousse, cookies, dessert, fitness, food, healthy, lunch, meringue, pavlova, planning, preparation, Recipe, Salad, snack, soup, tagine, vegan

If I could only choose three ingredients to keep in my kitchen, the almighty chickpeas would definitely be one of

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Breakfast recipes Meal Planning Recipes Snacks Uncategorized Vegan 

Nut, Sesame and Quinoa Granola

The Urban Canteen 0 Comments breakfast, Cereal, fitness, food, Granola, healthy, Oats, planning, preparation, Recipe, Seeds, snack

I don’t know about you, but when it comes to Granola, I’m a bit of a sucker for it. I love

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Dinner recipes Meal Planning Recipes Snacks Uncategorized Vegan 

The chips are down…..so is the dip!

The Urban Canteen 0 Comments Beetroot, chips, fitness, food, healthy, hummus, lunch, meals, planning, potato, preparation, Recipe, snack, Sweet potato, vegan, wedges, white bean

Pass me the bowl! Sometimes I just want a big bowl of chips a.k.a fries. There’s nothing wrong with a

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Dinner recipes Meal Planning Recipes Snacks Vegan 

Black Bean dip

The Urban Canteen 0 Comments black bean, Chilli, Dip, fitness, food, healthy, homemade, lunch, meals, Mexican, Nachos, planning, preparation, Recipe, Salad, tortilla chips, wrap

Mexican vibes So for me this Black Bean dip definitely has some Mexican vibes associated with it, it is amazing

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Dinner recipes Meal Planning Recipes Snacks Uncategorized Vegan 

Cajun Roasted Romanesco Cauliflower

The Urban Canteen 0 Comments Cajun, Cauliflower, fajita, fitness, food, healthy, Lime and Coriander yoghurt, lunch, meals, Mexican, Recipe, Romanesco, smashed avocado

This is toooooo good Cajun roasted Romanesco Cauliflower is where it’s at!!!! This is such a tasty recipe, I promise

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Drinks Recipes Uncategorized Vegan 

Too hot to handle!

The Urban Canteen 0 Comments Beetroot, fitness, food, healthy, hot beverage, hot drink, latte, Matcha, Recipe, turmeric

There’s a new hot drink in town! Well actually, there’s three. They’re not that new either, but they may be

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Recipes Snacks Uncategorized Vegan 

Vegan Snicker Bars

The Urban Canteen 0 Comments Bars, Chocolate, Chocolate Bar, food, healthy, Peanuts, Recipe, snack, Snicker, treat, vegan

Healthy Treat? Yes Please! Who doesn’t love a treat? These Vegan Snicker Bars tastes soooooo good! They even got the

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Breakfast recipes Desserts Recipes Snacks Uncategorized Vegan 

Smoothies, snacks and a Super U

The Urban Canteen 0 Comments Berry, berry beauty, bliss balls, breakfast, Chocolate, Clean green, dessert, energy balls, fitness, food, Green smoothie, healthy, Recipe, Smoothie, Super U, Superfood blends

Something new One of the reasons I love my job as a Chef and food blogger is that I get

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