Store bought Why do I need to make an electrolyte drink when I can just buy one? Just like many food products, home made is always a better option, for the simple fact you know exactly what is in it. It won’t be full of chemicals and artificial fillers that serve no beneficial purpose to …
Category Archives: Meal Planning
Black Bean dip
Mexican vibes So for me this Black Bean dip definitely has some Mexican vibes associated with it, it is amazing as a dip or a filling for something else. When I look at creating a recipe, one of the first things I think about is, how many ingredients is it going to end up having? …
There’s a new salsa in town
It’s time to go green people Let’s be honest, when somebody says “I had this tasty salsa the other day”, your first thought about the Salsa is that it is red in colour and Tomato based. Which is fine, because let’s face it, that is the daddy of all salsa. But I’m here to give …
Cajun Roasted Romanesco Cauliflower
This is toooooo good Cajun roasted Romanesco Cauliflower is where it’s at!!!! This is such a tasty recipe, I promise you’ll be doing it again and again. This is so good as a vegetable accompaniment for other dishes or as the main ingredients as a stand alone dish. The best bit about it (after eating …
Cookie dough and Peanut Butter cups
Everybody’s favourite Who doesn’t love a Peanut Butter cup! I could sit and eat these all day, especially if they are home-made, only contain a couple of ingredients, and are a much healthier version than you can buy. Now add raw cookie dough into the mix and HELLOOOOOOOOOOO! We definitely have a winner on our …
Sweet Potato & Leek Fritter
Breakfast, Lunch or Dinner? These Sweet Potato and Leek Fritters are so good the worst thing about them is deciding how many times a day you are having them. They work so well as an energy bursting breakfast, a lip smacking lunch or a deliciously filling dinner. It’s not always about size you know! Bigger …
Super Salads
Where to start? You know the great thing about Salads? Apart from being nutrient dense, full of Vitamins, Minerals and easy to pack up in a box and take with you. Anything goes!!! Let’s face it, you can’t really go wrong, as long as you keep it fresh and go easy with the dressing then …
Turn Soup into a Main meal
It’s not going to fill me up! When we think about soup, the first thing we think of is that it’s a “light meal”, “it’s something that won’t fill me up” or “I’ll need something to go with it”. But it doesn’t need to be like that, we can turn soup into a main meal …
Overnight Oats
Breakfast on the run Breakfast can be a stressful time due to may reasons, may be you’re late for work, trying to get the kids ready for school, don’t have much time before or after the gym, whatever the reason, time is of the essence. This is where overnight oats can be an absolute saviour. …
Easy Lunchtime meals
More the merrier… Welcome to part two of this three part post. In the first part, we tried to give you some quick, simple recipes for breakfast, to start your day off in the right way. If you missed that post and it’s something you fancy having a look over (there’s some really tasty ideas …