Same again? Breakfasts, Lunches and Dinners. Day after day, week after week. It can get a bit difficult coming up with new ideas all the time, especially if you’re trying to stay healthy, include your macros as well as trying to keep it simple, quick and inexpensive. So what do we do? We stick with …
Category Archives: Meal Planning
Get your feed on this Pancake Day!
Pancake Day is coming… Lashings of Chocolate Sauce, a smothering of Maple Syrup or maybe some Berries…..well at least one of these things are healthy. When you think of Pancake day, the word “healthy” isn’t usually the word you would associate with it. Well the Urban Canteen wants to give you some reeeeaaaaally tasty alternatives. …
Quick and simple marinades for Chicken
Need some ideas? We need to get that all important Protein into our diet. For most, the safe, easy “go to” option is slapping on some Chicken. The choices to “sexy it up” are endless, but sometimes can we be bothered? Especially if it’s a post workout meal and you just want to eat! Like …
It’s all about the taste, about the taste….no trouble!
Preparation is key Let’s face it, when it comes to what we’re eating, it doesn’t just come down to what we fancy. More often than not, it comes down to what we have time for. What’s in the fridge? Am I going past the shops on the way home? But mostly what’s cheap, quick and …