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Meal Planning Recipes Snacks Uncategorized Vegan 

Roasted Pumpkin Hummus

The Urban Canteen 0 Comments chickpeas, fitness, food, healthy, houmous, hummus, lunch, planning, preparation, pumpkin, Recipe, snack

Time for a dip Dips are such a great thing to have ready in the fridge. Sometimes you just need

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Desserts Dinner recipes Recipes Snacks Soups Uncategorized Vegan 

The Kitchen Hero-The almighty Chickpea

The Urban Canteen 0 Comments Aquafaba, Berry, chickpeas, Chocolate, chocolate mousse, cookies, dessert, fitness, food, healthy, lunch, meringue, pavlova, planning, preparation, Recipe, Salad, snack, soup, tagine, vegan

If I could only choose three ingredients to keep in my kitchen, the almighty chickpeas would definitely be one of

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Breakfast recipes Meal Planning Recipes Snacks Uncategorized Vegan 

Nut, Sesame and Quinoa Granola

The Urban Canteen 0 Comments breakfast, Cereal, fitness, food, Granola, healthy, Oats, planning, preparation, Recipe, Seeds, snack

I don’t know about you, but when it comes to Granola, I’m a bit of a sucker for it. I love

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Dinner recipes Meal Planning Recipes Snacks Uncategorized Vegan 

The chips are down…..so is the dip!

The Urban Canteen 0 Comments Beetroot, chips, fitness, food, healthy, hummus, lunch, meals, planning, potato, preparation, Recipe, snack, Sweet potato, vegan, wedges, white bean

Pass me the bowl! Sometimes I just want a big bowl of chips a.k.a fries. There’s nothing wrong with a

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Recipes Snacks Uncategorized Vegan 

Vegan Snicker Bars

The Urban Canteen 2 Comments Bars, Chocolate, Chocolate Bar, food, healthy, Peanuts, Recipe, snack, Snicker, Snickers, treat, vegan

Healthy Treat? Yes Please! Who doesn’t love a treat? These Vegan Snicker Bars tastes soooooo good! They even got the

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