Tag Archives: breakfast

Nut, Sesame and Quinoa Granola

I don’t know about you, but when it comes to Granola, I’m a bit of a sucker for it. I love it for breakfast, will also have it for an evening snack or even for a post workout fuel up if I need something in a hurry. The main issue, if you have it fairly regularly …

Read more

Smoothies, snacks and a Super U

Something new One of the reasons I love my job as a Chef and food blogger is that I get asked to try new products on a regular basis. I will only try the product in the first place if it is something that I would actually use. I definitely only recommend a product if …

Read more

Sweet Potato and Leek Fritters

Sweet Potato & Leek Fritter

Breakfast, Lunch or Dinner? These Sweet Potato and Leek Fritters are so good the worst thing about them is deciding how many times a day you are having  them. They work so well as an energy bursting breakfast, a lip smacking lunch or a deliciously filling dinner. It’s not always about size you know! Bigger …

Read more

Quick and simple Breakfast ideas

Same again? Breakfasts, Lunches and Dinners. Day after day, week after week. It can get a bit difficult coming up with new ideas all the time, especially if you’re trying to stay healthy, include your macros as well as trying to keep it simple, quick and inexpensive. So what do we do? We stick with …

Read more

Get your feed on this Pancake Day!

Pancake Day is coming… Lashings of Chocolate Sauce, a smothering of Maple Syrup or maybe some Berries…..well at least one of these things are healthy. When you think of Pancake day, the word “healthy” isn’t usually the word you would associate with it. Well the Urban Canteen wants to give you some reeeeaaaaally tasty alternatives. …

Read more