There’s a new hot drink in town! Well actually, there’s three. They’re not that new either, but they may be new to you, so if you haven’t tried them before, then I suggest you start right now. If you’re someone who always loves a hot drink in your hand but wants to avoid your 20th …
Tag Archives: fitness
Smoothies, snacks and a Super U
Something new One of the reasons I love my job as a Chef and food blogger is that I get asked to try new products on a regular basis. I will only try the product in the first place if it is something that I would actually use. I definitely only recommend a product if …
Sweet Potato & Leek Fritter
Breakfast, Lunch or Dinner? These Sweet Potato and Leek Fritters are so good the worst thing about them is deciding how many times a day you are having them. They work so well as an energy bursting breakfast, a lip smacking lunch or a deliciously filling dinner. It’s not always about size you know! Bigger …
Super Salads
Where to start? You know the great thing about Salads? Apart from being nutrient dense, full of Vitamins, Minerals and easy to pack up in a box and take with you. Anything goes!!! Let’s face it, you can’t really go wrong, as long as you keep it fresh and go easy with the dressing then …
Evening Meals that pack a punch!
Stress free dinner time! When it comes to evening meals, most of the time we want it as easy as possible. It may be because you get in late from work, you have to sort the kids out, you don’t have much time after the gym or may be you just don’t like cooking. Whatever …
Matcha and Pistachio Balls
Need some energy?? Now we all love a bit of a snack and lets face it, if you have a long day at work or have the gym later in the day, you might well NEED something to get you through. Well look no further, as these super tasty energy Matcha and Pistachio balls have …
Quick and simple Breakfast ideas
Same again? Breakfasts, Lunches and Dinners. Day after day, week after week. It can get a bit difficult coming up with new ideas all the time, especially if you’re trying to stay healthy, include your macros as well as trying to keep it simple, quick and inexpensive. So what do we do? We stick with …
Turkey, Sweet Potato & Black Bean Chilli…….Let’s keep it simple!
Turkey, Sweet Potato and Black Bean Chilli Sometimes you just need something simple to knock up, something that doesn’t take recipe books or checking online recipes, just a good old “go to” dish that you KNOW will do the job. For me, this is the guy! A Turkey, Sweet Potato and Black Bean Chilli. It …
It’s all about the taste, about the taste….no trouble!
Preparation is key Let’s face it, when it comes to what we’re eating, it doesn’t just come down to what we fancy. More often than not, it comes down to what we have time for. What’s in the fridge? Am I going past the shops on the way home? But mostly what’s cheap, quick and …