Category Archives: Uncategorized

Evening Meals that pack a punch!

Stress free dinner time! When it comes to evening meals, most of the time we want it as easy as possible. It may be because you get in late from work, you have to sort the kids out, you don’t have much time after the gym or may be you just don’t like cooking. Whatever …

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Matcha and Pistachio Balls

Need some energy?? Now we all love a bit of a snack and lets face it, if you have a long day at work or have the gym later in the day, you might well NEED something to get you through. Well look no further, as these super tasty energy Matcha and Pistachio balls have …

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Easy Lunchtime meals

More the merrier… Welcome to part two of this three part post. In the first part, we tried to give you some quick, simple recipes for breakfast, to start your day off in the right way. If you missed that post and it’s something you fancy having a look over (there’s some really tasty ideas …

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Quick and simple Breakfast ideas

Same again? Breakfasts, Lunches and Dinners. Day after day, week after week. It can get a bit difficult coming up with new ideas all the time, especially if you’re trying to stay healthy, include your macros as well as trying to keep it simple, quick and inexpensive. So what do we do? We stick with …

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Quick and simple marinades for Chicken

Need some ideas? We need to get that all important Protein into our diet. For most, the safe, easy “go to” option is slapping on some Chicken. The choices to “sexy it up” are endless, but sometimes can we be bothered? Especially if it’s a post workout meal and you just want to eat! Like …

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Ingredients of the Turkey, Sweet Potato and Black Bean Chilli

Turkey, Sweet Potato & Black Bean Chilli…….Let’s keep it simple!

Turkey, Sweet Potato and Black Bean Chilli Sometimes you just need something simple to knock up, something that doesn’t take recipe books or checking online recipes, just a good old “go to” dish that you KNOW will do the job. For me, this is the guy! A Turkey, Sweet Potato and Black Bean Chilli. It …

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It’s all about the taste, about the taste….no trouble!

Preparation is key Let’s face it, when it comes to what we’re eating, it doesn’t just come down to what we fancy. More often than not, it comes down to what we have time for. What’s in the fridge? Am I going past the shops on the way home? But mostly what’s cheap, quick and …

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