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Dinner recipes Meal Planning Recipes Uncategorized Vegan 

Curried Lentils & Bombay Sweet Potatoes

The Urban Canteen 0 Comments bombay, curried, curry, dinner, lentil, plant based, red lentils, Salad, Sweet potato, vegan

So this is a really simple and tasty recipe, that can be eaten as a complete dish or you can

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Desserts Dinner recipes Recipes Snacks Soups Uncategorized Vegan 

The Kitchen Hero-The almighty Chickpea

The Urban Canteen 0 Comments Aquafaba, Berry, chickpeas, Chocolate, chocolate mousse, cookies, dessert, fitness, food, healthy, lunch, meringue, pavlova, planning, preparation, Recipe, Salad, snack, soup, tagine, vegan

If I could only choose three ingredients to keep in my kitchen, the almighty chickpeas would definitely be one of

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Homemade Tortilla chips with Black bean dip and Avocado
Dinner recipes Meal Planning Recipes Snacks Vegan 

Black Bean dip

The Urban Canteen 0 Comments black bean, Chilli, Dip, fitness, food, healthy, homemade, lunch, meals, Mexican, Nachos, planning, preparation, Recipe, Salad, tortilla chips, wrap

Mexican vibes So for me this Black Bean dip definitely has some Mexican vibes associated with it, it is amazing

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Dinner recipes Meal Planning Recipes Snacks Uncategorized Vegan 

There’s a new salsa in town

The Urban Canteen 0 Comments BBQ, Chicken, dressing, fitness, food, Green salsa, healthy, lunch, marinades, Peppers, planning, preparation, Salad, Salsa

It’s time to go green people Let’s be honest, when somebody says “I had this tasty salsa the other day”,

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Watermelon and Goats Cheese Salad
Dinner recipes Meal Planning Recipes Snacks Vegan 

Super Salads

The Urban Canteen 2 Comments avocado, fitness, food, fruit, healthy, planning, preparation, Recipe, Salad, super salads, vegetables, watermelon, whole foods

Where to start? You know the great thing about Salads? Apart from being nutrient dense, full of Vitamins, Minerals and

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Uncategorized 

Evening Meals that pack a punch!

The Urban Canteen 3 Comments Carrot, Chicken, Chilli, Courgette, fitness, food, healthy, meals, Mexican, Moroccan, Noodles, planning, preparation, Recipe, Salad, Salmon, Soy Sauce, Spinach

Stress free dinner time! When it comes to evening meals, most of the time we want it as easy as

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Meal Planning Recipes Uncategorized 

Easy Lunchtime meals

The Urban Canteen 0 Comments Broth, Cheddar, Chicken, food, Harissa, healthy, Peppers, Salad, Spinach, Thai

More the merrier… Welcome to part two of this three part post. In the first part, we tried to give

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