Watermelon and Goats Cheese Salad

Super Salads

Where to start? You know the great thing about Salads? Apart from being nutrient dense, full of Vitamins, Minerals and easy to pack up in a box and take with you. Anything goes!!! Let’s face it, you can’t really go wrong, as long as you keep it fresh and go easy with the dressing then …

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Making Meringues using Aquafaba

Chocolate Mousse Aquafaba for those of you who are not aware, is basically legume water. It is the water that you would normally drain from your tin of Chickpeas and pour into the sink. Rather than waste this water, you can use it as an egg white replacement in Vegan/dairy free recipes. Now I know …

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Turn Soup into a Main meal

It’s not going to fill me up! When we think about soup, the first thing we think of is that it’s a “light meal”, “it’s something that won’t fill me up” or “I’ll need something to go with it”. But it doesn’t need to be like that, we can turn soup into a main meal …

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Dairy Free Chocolate Mousse…yummmmmmm!

Chocolate Mousse is just the start This is a very surprising recipe. Not only is it surprisingly quick and easy, surprisingly delicious and surprisingly cheap to make. The main ingredient (apart from chocolate) is unbelievably surprising…….(obviously if you haven’t heard of this already)…..CHICKPEA WATER! Here is a great recipe for a Dairy free/Vegan Chocolate Orange Mousse …

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Overnight Oats

Breakfast on the run Breakfast can be a stressful time due to may reasons, may be you’re late for work, trying to get the kids ready for school, don’t have much time before or after the gym, whatever the reason, time is of the essence. This is where overnight oats can be an absolute saviour. …

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1 scoop, 2 scoop, 3 scoop……..4!

It’s just too good Who doesn’t like Ice-cream? Surely nobody is raising their hand right now saying “me”!! It’s so darn good, whether you’re a “Raspberry Ripple” kinda guy, “Chocolate Chip” type of gal or a “Natural Vanilla” purist, there is something for everyone. If you are anything like me, there is no way at …

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Evening Meals that pack a punch!

Stress free dinner time! When it comes to evening meals, most of the time we want it as easy as possible. It may be because you get in late from work, you have to sort the kids out, you don’t have much time after the gym or may be you just don’t like cooking. Whatever …

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Matcha and Pistachio Balls

Need some energy?? Now we all love a bit of a snack and lets face it, if you have a long day at work or have the gym later in the day, you might well NEED something to get you through. Well look no further, as these super tasty energy Matcha and Pistachio balls have …

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Easy Lunchtime meals

More the merrier… Welcome to part two of this three part post. In the first part, we tried to give you some quick, simple recipes for breakfast, to start your day off in the right way. If you missed that post and it’s something you fancy having a look over (there’s some really tasty ideas …

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Quick and simple Breakfast ideas

Same again? Breakfasts, Lunches and Dinners. Day after day, week after week. It can get a bit difficult coming up with new ideas all the time, especially if you’re trying to stay healthy, include your macros as well as trying to keep it simple, quick and inexpensive. So what do we do? We stick with …

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