Category Archives: Recipes

Rosemary Focaccia

Rosemary Focaccia

Change it up Like I mentioned previously, you can add in your personal favourites to change up this delicious Rosemary Focaccia. Ingredients like cherry tomatoes, red onion, oregano, basil, pesto etc can all be added or substituted to create your own best-loved flavour. Like what you see If you like the look of this recipe …

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butternut squash and chickpea chilli

Butternut Squash & Chickpea Chilli

Like what you see? If you like the look of this recipe and fancy seeing some more then come and be social, check out The Urban Canteen on Instagram, Facebook, Twitter and Youtube. Leave comments, like, share subscribe and be part of an ever growing community. We love hearing from you guys, so get in …

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Chicken noodle broth
fajita spiced smashed potato with a coriander oil

Fajita-spiced Smashed Potatoes

Like what you see? If you like the look of this recipe and fancy seeing some more then come and be social, check out The Urban Canteen on Instagram, Facebook, Twitter and Youtube. Leave comments, like, share subscribe and be part of an ever growing community. We love hearing from you guys, so get in …

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Vegan “no bake” cheesecake

Here is a really simple but very tasty recipe for a vegan “no bake” cheesecake. The beauty of this recipe is that you can change up the flavour so simply, swirl in fruit purees, nut butters, chocolate, whatever takes your fancy. It’s all about the nut butter For this recipe I am using two types …

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Curried Lentils & Bombay Sweet Potatoes

So this is a really simple and tasty recipe, that can be eaten as a complete dish or you can use the separate elements to mix and match with other dishes. These curried lentils and bombay potatoes are so easy, you’ll be eating them night after night……I know I did. The benefits Red lentils are …

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Chocolate & Pecan Brownies

Vegan & Gluten free Now these are some seriously amazing Chocolate & pecan brownies! Not just because they taste soooooOOOOooooo good, but because they are suitable for vegans, anyone with a gluten allergy and they are packed with protein and fiber! So what is the base of these brownies I hear you cry. Black beans …

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Katsu Time!

Who doesn’t love a good Katsu curry? If you raised your hand and said the words “me”…..then what on earth is wrong with you! Katsu curry has to be one of the most popular dishes of the last few years, one that I never get bored of. In a hurry? So, the things that sets …

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Butternut squash, coconut & chickpea curry

Curry time!

Who doesn’t love a good curry? Well I have an epic recipe for you today that is not only a vegan curry, but also full of anti-inflammatory ingredients and we’re reducing the oil content making it that much healthier! This Butternut squash, coconut and chickpea curry is one to try. Butternut squash, coconut & chickpea …

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Vegan Pasta Carbonara

So the base for this epic vegan pasta carbonara is the same as the Macaroni cheese. This recipe is so quick and easy, you’ll be knocking it up in minutes. How do you like yours? So I always add fresh Thyme to my Carbonara sauce as it works so well. I strongly suggest you give …

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